Squash Soup with Leeks

Name: Squash Soup with Leeks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, peeled and diced; 2 leeks, cleaned and sliced; 1 medium onion, chopped; 3 cloves garlic, minced; 4 cups vegetable broth; 1 cup heavy cream; 2 tablespoons olive oil; Salt and pepper to taste; Fresh herbs for garnish (optional)

Highlighted under: Healthy & Light

A warm and comforting bowl of squash soup enriched with the subtle sweetness of leeks, perfect for chilly days.

Created by

Emily

Last updated on 2025-12-25T18:22:13.515Z

This squash soup with leeks brings together the earthy flavors of squash with the delicate taste of leeks. It's a dish that warms both the body and soul, making it a perfect choice for a cozy dinner.

        Why You Will Love This Recipe
        Rich and creamy texture that comforts and satisfies
Sweetness from squash balanced with the mild flavor of leeks
Easy to make with simple ingredients and minimal prep time

      

The Health Benefits of Squash and Leeks

Butternut squash is not only delicious but also packed with nutrients. Rich in vitamins A and C, it supports immune function and promotes healthy skin. Additionally, its high fiber content aids in digestion, making it a great choice for maintaining a healthy gut. The natural sweetness of the squash makes it a favorite in soups, enhancing the overall flavor while providing essential nutrients.

Leeks, often underrated, are a powerhouse of health benefits. They are a great source of vitamins K and B6, which contribute to healthy bones and energy metabolism. Their mild flavor complements the sweetness of squash beautifully, creating a balanced dish. Moreover, leeks contain antioxidants that help combat inflammation and support heart health, making them a fantastic addition to this comforting soup.

Perfect Pairings for Your Squash Soup

While this squash soup is delightful on its own, pairing it with the right accompaniments can elevate your meal. Consider serving it with a crusty artisan bread or warm, buttery rolls for dipping. The combination of warm bread and creamy soup is a match made in heaven, perfect for chilly evenings.

For a light and refreshing contrast, a simple salad with mixed greens, cherry tomatoes, and a vinaigrette can complement the richness of the soup. The acidity from the dressing will balance the creamy texture, providing a well-rounded dining experience. You might also add some roasted pumpkin seeds on top of the salad for an extra crunch and nutrition boost.

Storing and Reheating Leftovers

Ingredients

Ingredients for Squash Soup

2 cups butternut squash, peeled and diced
2 leeks, cleaned and sliced
1 medium onion, chopped
3 cloves garlic, minced
4 cups vegetable broth
1 cup heavy cream
2 tablespoons olive oil
Salt and pepper to taste
Fresh herbs for garnish (optional)

Make sure all ingredients are fresh for the best flavor.

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sliced leeks, and sauté until they are soft, about 5 minutes. Add the minced garlic and cook for an additional minute.

Add the Squash and Broth

Stir in the diced squash and pour in the vegetable broth. Bring to a boil, then reduce the heat and let simmer for 25 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, purée the soup until smooth. If you prefer a chunkier texture, blend just half of the soup and mix it back in.

Finish with Cream

Stir in the heavy cream and season with salt and pepper to taste. Heat through for another 5 minutes, then serve warm.

Garnish with fresh herbs if desired.

A Comforting Classic for All Seasons

Squash soup is a versatile dish that can be enjoyed year-round. While it shines in the fall and winter months, its vibrant color and comforting warmth can brighten any day. The combination of sweet butternut squash and savory leeks creates a rich flavor profile that appeals to both children and adults alike.

This recipe is also highly adaptable. Feel free to experiment with different types of squash, such as acorn or pumpkin, to put your own twist on the classic. You can even add spices like nutmeg or cinnamon for an extra layer of warmth and depth, making it a unique dish that reflects your personal taste.

Tips for the Best Squash Soup

To achieve the best flavor, use fresh ingredients. Choose firm, ripe butternut squash and fresh leeks for a vibrant taste. If possible, opt for homemade vegetable broth, as it can significantly enhance the overall flavor of your soup. Store-bought broth can be convenient, but it may lack the depth that homemade broth provides.

When blending the soup, consider adjusting the consistency to your liking. If you prefer a thicker soup, blend it longer or add less broth. For a smoother texture, ensure you blend until completely smooth. Remember, the goal is to create a comforting bowl of soup that you and your loved ones will enjoy!

Questions About Recipes

→ Can I make this soup ahead of time?

Yes, this soup can be made a day in advance. Just reheat before serving.

→ Is there a vegan version of this soup?

You can substitute the heavy cream with coconut cream or a plant-based cream alternative.

→ What can I serve with this soup?

It pairs well with crusty bread or a fresh salad.

→ Can I freeze the soup?

Yes, this soup freezes well. Just make sure to leave out the cream before freezing and add it when reheating.